Ghee is a form of clarified butter that is extensively utilized in Indian cuisine. It is made by simmering butter and removing the milk solids, leaving behind a golden liquid that has a rich and nutty flavor. Ghee is not…
Health is one of the most important aspects of life, but it can also be one of the most confusing and overwhelming. With so much information available online, how do you know what to trust and what to avoid? How…
Are you feeling tired or dizzy more often than not and have been told that your hemoglobin levels are low? It’s crucial to know that hemoglobin, a protein in our red blood cells, is responsible for delivering oxygen throughout the…
Diabetic retinopathy is a progressive eye disease that can cause blindness if not treated early. It is the most common cause of blindness in working-age adults. Hard exudates are yellow or white deposits that form on the retina, the light-sensitive…
Microaneurysms are tiny, ballooning blood vessels in the retina, the light-sensitive tissue at the back of the eye. They are the earliest visible sign of diabetic retinopathy (DR), a serious eye complication of diabetes. DR is a leading cause of…
Rice is one of the most widely consumed foods in the world, but not all rice is created equal. Depending on how it is processed, rice can have different nutritional values and health effects. The most common types of rice…