It is widespread for people to be curious about athletic injuries. In addition, many athletes and non-athletes alike are interested in how to prevent these injuries from happening or how they can speed up their healing process. Athletic injury, in particular, is an essential aspect of the sports world, with various injuries that athletes may suffer, including fractures, torn muscles, broken bones, and dislocations. All these types of injuries occur due to certain physical activities such as training sessions, games, or other sports competitions.
ACL Tear or Strain
Anterior cruciate ligament, also known as ACL, is one of the most common and severe injuries that may happen to athletes; it occurs when an athlete twists their knee as they attempt to change direction. The injury causes a great deal of pain in the knee due to the disruption of the ligaments of the knee joint.
ACL repair surgery can be performed in either a partial or complete reconstruction through arthroscopy, depending on the injury’s severity. An orthopedic surgeon with ACL reconstruction experience best serves this procedure, as many damage patterns are unique. As a result, many athletes will seek medical attention or sports medicine treatment for this type of injury from professionals like QC Kinetix (Warwick).
Sciatica
Sciatica can result from a herniated disc, which occurs when the supporting structure of the spinal column ruptures or the disc ruptures itself and compresses the sciatic nerve. Treatment for this type of injury will vary depending on its severity and may include stretching exercises and massages to ease the pain. In addition, it can lessen symptoms to allow athletes to return to normal physical activities such as running or lifting weights. Due to the severe pain that results from this condition, many individuals seek treatment.
Patellar Tendinitis
Patellar tendonitis results when an individual has repetitive knee stress while performing activities requiring jumping or changing direction quickly. It can be due to intense training or the individual simply having a weak knee that does not have the strength necessary to do these activities. The tendonitis will result in pain and stiffness that may prevent athletes from participating in their preferred sport or physical activity. Treatment for this injury will include weight-bearing exercises along with anti-inflammatory medication and rest.
MCL Tear
Anterior cruciate ligament, MCL, is another injury that may occur to athletes involved in sports like soccer, football, and basketball. This knee injury happens when an individual suffers a partial tear of the anterior cruciate ligament during a game or on the field. The incision may be due to a sudden impact or excessive movement. As a result, the pain will be felt in the knee, along with swelling and stiffness that may prevent an athlete from continuing their physical activity.
Shin Splints
Not all athletic injuries happen to the knees and legs. A Shin splint is an injury that occurs when the muscles of the lower leg are overused; it is common among runners and those who run up and down steep hills. The overuse of these muscles will result in painful shin splints, which may make it difficult for individuals to continue their physical activity or a particular sport such as running.
As a result of the knowledge shared in the portion mentioned above, you should now be able to understand more about athletic injuries and what causes them. An injury to an athlete can often lead to a lot of fear, as it is difficult for them to continue their active lifestyle.
