Alyssa Farah Griffin is a political strategist and television personality who served as the White House Director of Strategic Communications and Assistant to the President in 2020 during the presidency of Donald Trump. She is currently a co-host of the daytime talk show The View and a political commentator on CNN. In this article, we will explore her career and accomplishments, her weight gain on The View, and her weight loss journey.
Alyssa Farah’s Career and Accomplishments
Alyssa Farah was born in Los Angeles on June 15, 1989. Her father, Joseph Farah, is a journalist of Syrian and Lebanese descent who founded the far-right website WorldNetDaily. Her mother, Judy, is a Sacramento-based journalist who has written for HuffPost, the Associated Press, and Comstock’s. Alyssa describes herself as having been “raised in the right-wing media”. She graduated from Patrick Henry College with a bachelor’s degree in Journalism and Public Policy.
Before 2014, Alyssa wrote articles for her father’s website, where she served as a “special Washington correspondent”. She also worked as a media intern for Congressman Tom McClintock and an associate producer on The Laura Ingraham Show. In 2012, she was the spokesperson for the College Republican National Committee, traveling the country discussing the youth vote. In 2014, she became the Press Secretary for Congressman Mark Meadows, and later the Communications Director for the Freedom Caucus in the U.S. House of Representatives.
In 2017, she assumed the role of Special Assistant to the President and Press Secretary to Vice President Mike Pence. She accompanied Pence on multiple domestic and international visits and was a member of the official U.S. delegations to the Munich Security Conference and ASEAN Summit. In 2019, she achieved the distinction of becoming the youngest press secretary in the history of The Pentagon, while also assuming the role of Director of Media Affairs. In 2020, she attained the position of White House Director of Strategic Communications and Assistant to the President, which she occupied until December 2020.
In 2021, she joined ABC’s The View as a co-host, replacing Meghan McCain. She also became a political commentator on CNN, offering her perspective on the news and current events. She has been praised for her professionalism, intelligence, and charisma, as well as her ability to engage in civil and respectful debates with her co-hosts and guests.
Alyssa Farah’s Weight Gain on The View
Alyssa Farah has been open about her struggle with weight gain since joining The View. She admitted that she gained 15 pounds in the first six months of co-hosting the show, and attributed it to stress, lack of sleep, and unhealthy eating habits. She said that she often skipped breakfast, ate fast food for lunch, and snacked on candy and chips throughout the day. She also said that she drank too much coffee and soda, and not enough water. She confessed that she felt insecure and unhappy about her appearance, and that she received negative comments and criticism from some viewers and online trolls.
She revealed that the turning point for her was when she saw a photo of herself on the cover of a magazine, and realized that she did not recognize herself. She said that she felt ashamed and embarrassed, and decided to make a change. She said that she wanted to lose weight not only for aesthetic reasons, but also for her health and well-being.
Alyssa Farah’s Weight Loss Journey
Alyssa Farah embarked on a weight loss journey in July 2021, with the help of a personal trainer, a nutritionist, and a therapist. She said that she set realistic and attainable goals, and followed a balanced and sustainable diet and exercise plan. She said that she started eating more fruits, vegetables, lean protein, and whole grains, and cut down on processed foods, sugar, and alcohol. She also said that she began drinking more water, and replaced coffee and soda with green tea and lemon water. She said that she ate three meals and two snacks a day, and practiced portion control and mindful eating.
She also said that she worked out five times a week, doing a combination of cardio, strength training, and yoga. She said that she enjoyed running, cycling, boxing, and Pilates, and that she varied her routine to keep it fun and challenging. She also said that she meditated every morning, and did breathing exercises and stretches before bed. She said that she learned to cope with stress in healthy ways, such as reading, listening to music, and talking to her friends and family.
She said that she lost 20 pounds in four months, and that she felt more confident, energetic, and happy. She said that she was proud of her progress, and that she received positive feedback and support from her co-hosts, viewers, and fans. She said that she was not obsessed with the scale, and that she focused on how she felt rather than how she looked. She said that she was not trying to be skinny, but healthy and fit. She said that she wanted to inspire and motivate others who were going through similar struggles, and that she hoped to share her story and tips on The View and social media.
She said that she was not done with her weight loss journey, and that she still had more goals to achieve. She said that she wanted to lose another 10 pounds, and tone and sculpt her body. She also said that she wanted to run a half-marathon, and participate in a charity bike ride. She said that she was determined to maintain her healthy lifestyle, and that she was grateful for the opportunity to transform her life for the better.