Zara McDermott, the former Love Island star and Strictly Come Dancing contestant, has revealed that she has early signs of developing osteoporosis, a condition that causes weak and brittle bones. The 26-year-old shared her health concerns with her fans on Instagram and explained how she is making changes to her diet and lifestyle to prevent the condition from worsening. This is not the first time that Zara has opened up about her health struggles, as she was previously diagnosed with Raynaud’s disease, a disorder that affects blood circulation.
In this article, we will look at Zara’s career and personal life, her health journey, and her experience on Strictly Come Dancing.
Zara McDermott’s Career and Personal Life
Zara McDermott rose to fame in 2018 when she appeared on the fourth series of Love Island, the popular reality dating show. Before entering the villa, she worked as a policy advisor for the Department for Education, a role that she resumed after leaving the show. She later quit her government job to pursue a career in the media and fashion industry, landing deals with brands such as Boohoo, Missguided, and PrettyLittleThing.
Zara is currently in a relationship with Sam Thompson, a star of Made in Chelsea, another reality show. The couple met in 2019 and have been dating on and off since then. They briefly split in 2020 after Zara admitted to cheating on Sam during her time on The X Factor: Celebrity, a singing competition that she participated in with her former Love Island co-stars. However, they reconciled in 2021 and have been going strong ever since. Sam is currently in Australia, taking part in I’m a Celebrity… Get Me Out of Here!, while Zara is supporting him from home.
Zara is very close to her family, especially her younger sister Ellie, who is also a model and influencer. Zara often posts pictures and videos of her family on her social media accounts, showing their bond and love. According to various sources, Zara has an estimated net worth of around £1.4 million, which she has earned from her TV appearances, endorsements, and collaborations.
Zara’s Health Struggle
Zara has not had an easy time with her health, as she has suffered from various conditions and complications. In 2019, she was rushed to the hospital after experiencing excruciating pain in her stomach. She later revealed that she had a ruptured ovarian cyst, which is a fluid-filled sac that forms on the ovary. She said that the pain was so intense that she thought she was going to die. She underwent surgery to remove the cyst and recovered well.
In 2020, Zara was diagnosed with Raynaud’s disease, a condition that affects the blood vessels in the fingers and toes. It causes them to narrow and spasm when exposed to cold or stress, resulting in reduced blood flow and numbness, tingling, pain, and colour changes. Zara said that she has had the symptoms since she was a child, but she did not know what it was until she saw a doctor. She said that the condition can be very painful and uncomfortable, especially in the winter. She also said that she has to wear gloves and socks all the time to keep her hands and feet warm.
In 2021, Zara revealed that she has early signs of developing osteoporosis, a condition that causes the bones to become weak and fragile. She said that the condition runs in her family, as both her mother and grandmother have it. She said that she is making changes to her diet and lifestyle to prevent the condition from getting worse. She said that she is increasing her calcium intake by switching from almond milk to regular milk, and that she is also doing weight training to strengthen her bones. She said that she is hopeful that she can reverse the condition or at least slow it down.
Zara’s Journey to ‘Strictly Come Dancing’
Zara was one of the celebrities who took part in the 2023 series of Strictly Come Dancing, the popular dance competition show. She was paired with professional dancer Graziano Di Prima, and they performed various styles of dance, such as the cha-cha-cha, the tango, the salsa, and the Charleston. Zara said that she was very excited and nervous to be on the show, as she had always loved dancing but had never had any formal training. She said that she was determined to do her best and have fun.
Zara’s health struggle did not stop her from giving her all on the dance floor, as she impressed the judges and the viewers with her energy and enthusiasm. She said that dancing helped her cope with her pain and stress, and that she felt happier and healthier than ever. She also said that she had a great chemistry and friendship with Graziano, and that he was very supportive and patient with her. Zara and Graziano made it to the seventh week of the competition, but they were eliminated after losing the dance-off to AJ Odudu and Kai Widdrington. Zara said that she was sad to leave the show, but that she was grateful for the opportunity and the experience.
Zara McDermott is a young and talented woman who has achieved a lot in her career and personal life. She has also faced many challenges with her health, but she has not let them stop her from pursuing her dreams and passions. She has shown courage and resilience in dealing with her conditions, and she has inspired many people with her positive attitude and outlook. She has also shared her health journey with her fans, raising awareness and understanding of the conditions that affect her and many others. Zara is a role model and a star, and we wish her all the best in her future endeavours.