How to Unlock MacBook Pro Without Password? [February 2023]

I can’t tell you how many times I’ve lost my passwords.

It’s difficult to remember the billion passwords for all of the subscriptions and apps we now have on our phones and tablets.

Those, on the other hand, can be reset using the existing email and a few simple procedures.

When it comes to passwords for important IDs, such as the Apple ID, you’re in trouble if you forget them. Of course, it’s not impossible, but it’s also not straightforward.

Apple recognises that people forget passwords and that it’s a personal hell, so it has a few techniques up its sleeve to deal with the situation.

These tools will let you in without any difficulty, from unlocking your MacBook with your Apple Watch to enabling FileVault. Because there is some inconvenience, I talked a lot.

These built-in utilities will assist you in regaining access to your MacBook in a few simple steps.

Table of Contents

How to Unlock MacBook Pro Without Password

Without a password, you can recover access to your MacBook Pro. There are other options, but I’ve compiled a list of the five most straightforward.

Method 1: Unlock with Watch

This method should only be considered if you have an Apple Watch and your MacBook has the same Apple ID.

When you’re wearing your Apple Watch, this feature allows you instant access to your Mac. You don’t need to type a password to wake up your Mac.

Keep in mind that the first time you log in after turning on, restart your Mac, you’ll have to manually enter your password. Apple Watch will let you in shortly after that.

The ability to enter your administrator password is another benefit of using your Apple Watch to unlock your MacBook. Its advantages can be seen in Safari, where it can approve programme installations, open a locked note, and even unlock System Preferences settings.

If your MacBook is synced with your Apple Watch, you can make a modification in System Preferences, and your Mac will request you to approve with your Apple Watch.

How to set it up:

Make sure your Mac and Apple Watch meet the Auto Unlock system requirements.

The devices should be configured as follows:

Wi-Fi and Bluetooth on your MacBook should be turned on.
With the same Apple ID, you may sign in to iCloud on your MacBook and Apple Watch.
Two-factor authentication is enabled on your Apple ID.
A passcode is enabled on your Apple Watch.

Now pick System Preferences from the Apple menu. Now select Security & Privacy from the drop-down menu.

‘Allow your Apple Watch to unlock your Mac’ or ‘Use your Apple Watch to unlock apps and your Mac’ are the options.

Method 2: Reset the password on your MacBook by resetting your Apple ID.

If you’re having trouble accessing your MacBook, the simplest solution is to reset your Apple ID.

Step 1: Go to the login screen and tap on your user account. Then, in the password field, click the question mark.

Step 2: Select’reset it using your Apple ID’ by clicking the arrow next to it.

Step 3: Click ‘Next’ after entering your Apple ID and password.

Step 4: Make a new password and a new hint for it.

Remember that if you forget your Apple ID or password, the Apple ID account page can assist you in locating it.

Simply go to the Apple ID account website, select ‘Forgot Apple ID or Password,’ and follow the onscreen instructions.

Method 3: Using a different admin account

You can unlock your MacBook without a password by using a different admin account.

If you share your MacBook with friends or family members and forget your password, they can help you reset it. Remember that they (or you) will need access to an admin user account to perform this.

Admin accounts are created by default for users who set up the Mac for the first time. However, you can maintain track of your account by logging in and navigating to System Preferences. Now click to Users & Groups to see a list of your MacBook’s user accounts.

You’ll see all of the account names, and if any of them reads “Admin,” you can change the passwords for the users.

To access the ‘Users & Groups’ panel, go to the ‘Users & Groups’ screen, hit the lock, and enter your admin name and password when prompted. Select the user for whom you need to reset the password, then click the Reset Password option and follow the steps.

Method 4: Recovery Mode

If neither of the above ways work, you’ll need to boot your MacBook into Recovery Mode, which will allow you to access the password reset tool.

You can start by shutting down your Mac completely.

The next step is a little more difficult.

Press and hold the Command and R buttons on your keyboard, then press and hold the power button for Intel MacBook users. Hold Command+R until a progress bar appears beneath the Apple logo.

You can also enter Recovery Mode by restarting your MacBook and then pressing the Command+R key combination.

Turn off your M1(Pro & Max) MacBook and then press and hold the power button until you see an options button. Select Recovery after tapping on it.

Now that your MacBook is in Recovery Mode, go to the menu bar and select ‘Utilities,’ then Terminal. A new window will appear, prompting you to type a command. So, type’resetpassword’ without the quotations as ONE WORD and hit ‘Return.’

Now it’s time to close the Terminal window. The Reset Password tool may be found here. Follow the onscreen instructions, which involve checking in with your Apple ID and then selecting the user account whose password has to be changed.

Method 5: Use Reset Password Assistant if FileVault is enabled

If you’ve enabled FileVault, the Reset Password assistance may be able to help you reset your password. Follow the steps below to get started:

Step 1: Wait for the login screen to appear. You’ll notice a notification stating that you can shut down and restart Recovery OS using the power button on your Mac.

Step 2: Hold down the power button on your MacBook until it turns off.

Step 3: To turn it on, press the power button once more.

Step 4: In the Reset Password window, pick ‘I forgot my password’ from the drop-down menu.

Step 5: Press the ‘Next’ button now.

Step 6: To unlock the disc ‘Macintosh HD,’ enter the FileVault recovery key or the Apple ID password, then select the Next button. The startup volume will be unlocked, as you can see.

Step 7: A list of user accounts will appear. Choose the account whose password you’d like to change.

Step 8: Finally, press the ‘Next’ button.

Step 9: Now you must create a new password. Make sure you double-check the password and add a new password hint. Then press the ‘Next’ button.

The password for your account has been successfully reset. Make sure your MacBook is turned off. Log in to your account with your new password when it starts up.

Method 6: Using FileVault’s Recovery Key

You can use your recovery key to reset your login password if you’ve enabled FileVault encryption and created a recovery key.

To do so, navigate to the Apple menu on your MacBook. Now, either click Restart or hit the Power button on your computer and select Restart.

Next, select your user account, press the question mark in the password field, and then select the arrow next to’reset it using your recovery key.’

After that, you must enter the recovery key and then click ‘Next.’ To reset your login password, follow the steps below.

FAQs – How to Unlock MacBook Pro Without Password

If I forget my password, how can I get into my MacBook Pro?

If you forget your password, you’ll have to reset your MacBook Pro.

Select Restart from the Apple menu, or press the Power button on your Mac.
Now press the Restart button.
Click on your user account, then on the question mark in the password field, and then on the arrow next to’reset it using your Apple ID.’
Click Next after entering your Apple ID and password.

What happens if your Mac password is forgotten?

If you can’t remember your password, try entering it three times at the sign-in screen. After three incorrect responses, you’ll receive a notice that says, “If you lost your password, you can reset it using your Apple ID.” To reset your password, tap the button and enter your Apple ID information.

How can I get a disabled MacBook to work again?

Unlocking a MacBook that has been disabled

Go to iforgot.apple.com to recover your password.
Fill with your Apple ID email address.
To unlock your account, follow the on-screen instructions.

Get in touch with an Apple specialist if you still can’t access your MacBook.

Is it possible to unlock a Mac without a password?

Yes, you can use another admin account to unlock a Mac without a password. If you share your Mac with friends or family and they forget their password, you may be able to help them reset it. Keep in mind that you’ll need access to a user account with administrative privileges.

How can I figure out what my Mac’s login and password are?

In the Finder window, you can find your Mac username and password. Go to ‘Home’ now. At the top of the Finder window, next to the house icon, your account name shows.